Effects of Binge Watching TV

Kylie Valency Gavyn Townsend

By Kylie Valency and Gavyn Townsend

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In a world where TV is so easily accessible and you don’t have to wait for the next episode, many take part in weekly binge watching marathons. But, how does sitting down for hours affect your mental health?

This story was originally published on The Sage on March 6, 2019.