High school athletes account for an estimated 2 million injuries, each year, according to Stop Sports Injuries. LZHS athletes are of that number, and trainers help to get them back in shape.

For the…

Having your future decided at 16 may be daunting to most high schoolers. However, for this student, it is motivation.

Tyler Snep, senior, committed to play baseball at the University of Iowa his sophomore…

Civil Air Patrol may be called America’s best-kept secret, but students in its cadet program are about ready to shout about it.

Civil Air Patrol (CAP) is an auxiliary of the U.S. Air Force and is…

“Once I graduate, I’m never coming back here again,” is a phrase commonly heard amongst students whose senioritis is hitting them hard in their last semester of high school. But while some students…

“They’re dumb. They’re bratty. All they have to do is sit still and look pretty” is a common misconception people in society have of girls who compete in pageants. But with over 1000 volunteer…

Whether to buy that chocolate long john or to rush off to class is a decision that has haunted students ever since Jazzman’s opened.

Though not every student has to get that sweet treat during…

We are used to hearing about local (and even national) controversies surrounding certain high school classes; AP US History curriculum, for instance, is frequently challenged by legislators for how it…

When Home Economics was first introduced into the school system, the class was offered to students to “prepare student[s] for effective discharge of duties within the home and give scientific preparation…

When she first opened up about her health, very few people believed her. Doctors, friends, and nurses would turn their backs, confessing that they just “didn’t know what was wrong” or accusing…

It’s his life, his love, his challenge, and his success. Cooper Giles, senior, is a gymnast.

Giles is the national champion of pommel horse, fourth on the floor, and tenth all around in the 2018 Men’s…

Spending day and night in a hospital is pricey already, but paying the steep price of the non-medical expenses makes matters even worse. One charity is trying to help families in those situations, and…

The senior door closing has been a hot topic among students within the past week, but there is some confusion as to why the policy was put in place.

Administration sent out an email to students prior…

Girls are breaking boundaries every day, but the STEM field has remained largely male-dominated. One new event tried drawing girls into engineering, hoping that gender gap could close.

The Introduce…

Everyone loves to indulge. No, not indulging in a massive piece of chocolate cake, but that guilty pleasure of turning up the heat, or even taking a long, hot shower. The school is trying to prevent the…

Students took a trip through the decades this Tuesday as they walked down hallways decked out in retro fashion for homecoming week.

The school’s diverse clubs set the atmosphere with hallway decorations…

Student sections are meant to be obnoxiously loud, and extremely hyped up for whatever they are cheering on. The Bear Den, the student section club, aims to do just that.

The Bear Den, just like many…

Middle school is a time to make friends, join activities, and focus on school. While most students were doing just that, Dean spent 7th grade creating a business.

Now a senior, Dean Lambertsen still…

When a girl laces up her running shoes and starts her watch, her expectation is that of a workout, one that will make her feel better after she is done. She is prepared for the harassment of a passerby,…