Best of SNO

I run Netflix marathons

I run Netflix marathons

By Morgan White

May 19, 2015

According to common moans and groans, perhaps the bane of every student’s existence remains mandating physical education/health to graduate. Requiring the mandatory torture of already stressed high school teens and then grading said torture proves more of a waste of time than a potential boon of healthy...

Fitness is new focus of physical education

Fitness is new focus of physical education

By Kaelee Rupell, Southern Lehigh HS, Center Valley, Pa.

June 2, 2014

The nature of gym class has changed a great deal throughout the years. From high-activity team sports to more individualized body improvement such as weight lifting, cardio and setting personal goals, personal fitness has evolved greatly since the addition of individualized workout programs for students...