The best stories being published on the SNO Sites network

Best of SNO

The best stories being published on the SNO Sites network

Best of SNO

The best stories being published on the SNO Sites network

Best of SNO

With hopes set on Olympics, triathlete wins 2023 African Championships

By Kaya Miller, Prosper High School December 5, 2023

In the face of a potential season-ending injury, senior Eli McWard looked to his "backbone" – aka his multi-sport support team – to keep him on track. Then, he overcame a stress fracture and other...

Tyrone Alum Sees Success on the Links

By Kaleb Sweitzer, Tyrone Area High School December 5, 2023

Tyrone alum and former two-sport standout Jake Taylor recently capped off his junior season on the Bloomsburg University Mens Golf Team with a successful showing at the 2023 PSAC Mens Golf Championship...

The Final Game

By Natalya Shelton, Midlothian Heritage High School December 5, 2023

After a hard-fought battle, the football team fell short in their third round playoff game against South Oak Cliff, losing by a score of 31-42. While this loss impacted all the players on the team, for...

IN COMBAT: Freshman Quinn Loyd spars with her father. Quinn was first introduced to Muay Thai, a form of mixed martial arts originating in Thailand, by her father.

Father-daughter dancing in ring

By Caroline Baxter, James Bowie High School November 29, 2023

 Freshman Quinn Loyd narrows her eyes at her father who dances on the other side of the ring. Closing the space, Loyd lashes out a powerful kick, which she follows with a series of ferocious hits. Loyd...

CROSS COUNTRY STATE OF MIND

By Audrey Gorey, Downers Grove North High School November 29, 2023

Leaning out of bus windows, proudly boasting their medals while waving to the crowd of supporters lined up on Main Street, the boys’ and girls’ varsity cross country teams celebrated their respective...

A lunch tray consists of turkey and rice from Mexican Fiesta, swedish meatballs and egg noodles from Main, fresh fruits from the salad bar and a cookie from the Auxiliary Gym. “Because teen athletes are still growing and developing, it’s important to ensure they’re getting enough nutrition and hydration,” registered dietitian Sara Leung said.

Finding fuel formula for teenage athletes

By Eva Cheng and Katerina Matta November 28, 2023

Nationally-ranked tennis player Audrey Feng (11) relaxed during the second set of her match, coasting on a comfortable lead and looking forward to finishing strong. Suddenly, she felt her energy sap away,...

JV women’s water polo team returns to Dougherty Valley with a splash

By Anushka Kabra, Dougherty Valley High School November 28, 2023

“Alright!” Head Coach Brad Zenoni announced. “Here’s what we’re going to do.” Players on the junior varsity womens water polo team lean against the pool wall, listening intently to Zenoni’s...

Going for Gold

By Justin Tang, Harvard-Westlake School November 28, 2023

As the time on the clock winded down, Goalie Lily Stambouli ’24 struggled to contain her excitement. She could hardly focus on the ball being passed among her teammates as her gaze flickered back and...

Junior Broden Griner spotting Junior Jacob Lubatti’s deadlift during Hannan’s 7th period weights class outside of the athletic training room. Griner was acting as a spotter to prevent injuries while cross-training.

Path to recovery for injured student athletes

By Charlie Haug (he/him) and Maya Cherny (she/her) November 27, 2023

In a survey of 102 Inglemoor student-athletes, 72 said that they’ve had a prior sports-related injury. The most common injuries included concussions, ankle sprains and chronic back pain. Junior Reese...

Tarleton State commit pioneers sand volleyball program

By Michael Vienneau, James Bowie High School November 22, 2023

Beneath the blazing heat of the sun, and the backdrop of golden sand, senior split blocker and defender Bella Parayno skillfully dives and gets another dig, leading to yet another point for her and her...

Owen Stoltz holds up his best fish after a Major League Fishing Bass Fishing League tournament.

The catch of a lifetime: Student reels in a future in fishing

By Tyler Nels, Pleasant Valley High School - IA November 22, 2023

Setting out on a fishing trip to the local pond with friends six years ago, Owen Stoltz, now a Pleasant Valley, didn’t realize he would become hooked onto competitive fishing. “If you told me five...

Sophomore Eva Mercer performs a flip in the air during halftime on Oct. 13 against Atherton. Such feats are susceptible to injury, and demand full mobilization to deliver.

Beyond the sideline: Recognizing effort, risks of cheerleading

By Sophia Puzon, Burlingame High School - CA November 21, 2023

“Cheerleading isn’t a sport.”  It’s a common sentiment echoed throughout school hallways and locker rooms. But understandably, it frustrates cheerleaders to have their athleticism constantly...

Rice (%2368) was one of the keys to a Tyrone rushing attack that helped Brady Ronan (%232) reach 1,000 yards on the season.

Tyrone Senior Overcomes Injury Scare

By Kaylee Ettaro, Tyrone Area High School November 20, 2023

Senior Jake Rice was a key contributor on the offensive line for the 2023 Tyrone Golden Eagles, starting nine games at the important left tackle position. But Rice's biggest challenge was not on the football...

Strings sophomore Gavin Chandler leaps up in the air to pull off a jump shot, practicing for upcoming lacrosse tryouts at Palm Beach Atlantic High School.

Game-changer

By Charlotte Handel, Dreyfoos School of the Arts November 20, 2023

To the average passerby, the small quarter of a field that is home to more construction trucks than home games might be overlooked. But for students who do not have the opportunity to play their sport...

The most crucial electrolytes for main bodily functions in sport drinks are sodium, calcium, potassium, chloride, phosphate, bicarbonate and magnesium.

Electrolytes: Hydrating the dehydrated?

By Qianzi Loo and Vihaan Patel November 17, 2023

The familiar, unwanted aches during an intense game can be an athlete’s worst nightmare. As Gatorade described in a 2023 comedic advertisement with basketball player Damian Lillard, it is as if athletes...

Dance for athletes can help class participants become better prepared for their sport

New dance class strengthens Bowie athletes

By Katie Grumet, James Bowie High School November 17, 2023

As 7th period begins a crowd of student athletes enter the dance gym and spread out. They begin to stretch and warm up. Once they’ve completed their warm-ups, they’ll start to dance. A new course...

An MVHS varsity soccer player uses the turf to practice.

Back to grass?

By Corinna Kuo, Michelle Zheng, and Eric Zhou November 17, 2023

With the contract for the turf fields of both Fremont High School and Homestead High School reaching its termination in 2024, FUHSD is deciding whether to keep the turf sports fields or bring back natural...

Shattering stereotypes: Student athletes defy gender norms

By Elena Brown, Walnut Hills High School November 17, 2023

In a world of gender barriers, Kaelyn Carr and Jupiter Seaton, seniors, have been able to shine in their respective sports, both of which are primarily dominated by the opposite gender. Carr is a kicker...

Sophomores Zoe and Lelani Laruelle pose after winning a tennis match. Photo courtesy of Zoe Laruelle. | Used with permission.

Sophomore Standouts: Lelani and Zoe Laruelle

By Leah Desai and Aidan Ruan November 16, 2023

As children, sophomores Lelani and Zoe Laruelle experimented with a variety of sports. However, the one they enjoyed most was tennis. Their dad, Frederic Laruelle, a former tennis player himself, enrolled...

Spartan Wrestling returns as disruptors

By Alex Le, White Station High School November 16, 2023

Two athletes, in the greatest shape of their lives, lock eyes. Looking at each other with determined eyes and stone-cold faces, they both know what to do. Months of preparation by changing their diet...

Referees: Panic and Patience

By Ava Hirleman '27 and Aubrie Salisbury '27 November 16, 2023

WOODBURY -- Referee: a word that immediately annoys many athletes. Most athletes experience frustration with sports officials. While some athletes show their bitterness to referees during the game,...

A dancer looks in the mirror holding their leotard and pointe shoes.

Dancer dysmorphia

By Ashlyn Brady, West High School November 15, 2023

“Shoulders down! Hips down! Suck in your stomach!” These commands are all too familiar to dancers in styles ranging from ballet to hip-hop. They reflect the beauty standard of the “ballet body”,...

The Fighting Highlander mascot in the BHS main gym represents all of Baldwins sports teams.

‘Relegation’ proposal would let struggling teams drop down a level

By Jacob Staley, Adam Degenhardt, Jackson Sgattoni, Nico Macurak, and Kevin Hutchinson November 14, 2023

After struggling in the AAA division, Baldwin’s ice hockey team was moved down to the AA level several years ago. There, the team was so successful that it won the 2021 state title and earned a promotion...

The Memphis Futbol Club planned a trip to Manchester, England to go train with Manchester United. The team toured Manchester city’s stadium, or the Etihad Stadium, as well as the Big Ben, London Eye and Buckingham Palace.

Laumann and Tollefson train in Manchester City

By Grace Amgalan, White Station High School November 14, 2023

Imagine stepping in the stadiums of soccer legends, training where players of the number one league in the world do, experiencing the sights of England, and tasting the dream of many young, aspiring soccer...

Former Wildkat basketball standout gets drafted in the NBA G League

By Heather Carroll, Willis High School November 14, 2023

From a Wildkat to a Javelina, Westerner and Coyote, 2018 graduate Darius Mickens is ready to make some magic.  Mickens was recently drafted by Osceola Magic to the NBA G-leagues which is the developmental...

After 30 years, the original locker rooms are showing their age with rust and broken locks, shelves and benches.

No Plan in Place for Aging Locker Rooms

By Hailey Neuner, Marquette High School November 13, 2023

Da’shaun Anderson, varsity football captain, leads a sea of green and navy off the field at halftime. Unlike most teams who regroup in the locker room, this team’s only option is to spend their...

Treviño performs a dyno (dynamic jump) here. Treviño practices ropes-free bouldering to prepare for an upcoming competition.

Bellaire students find a home on the rocks

By Weston Benner, Bellaire High School November 13, 2023

Twenty-five feet up the rocky wall, the glint of a metal ring beckons. Threading his rope through this next steel clip is imperative: it’s the only way he can stay on the wall and reach the top. He...

The FM varsity swim team poses in the outdoor pool at Cavalry Club.

Are green pools good pools?

By Elise Wratney, Fayetteville-Manlius High School November 10, 2023

Despite the Fayetteville-Manlius (FM) girls' swim team winning sectionals eight years in a row, they seem to have little to no recognition. What the team also does not have is a pool. With the closing...

Sophomore Samantha Tom returns a deep shot in her doubles match against a pair of Mills twins that played almost “telepathically,” she and partner Evelyn Du said.

Girls’ tennis showcases depth in impressive season

By Elise Spenner, Burlingame High School - CA November 10, 2023

“It’s good tennis.”  Listen closely, and that’s what senior Mila Mulready’s dad says the most while she’s playing. She might close out a point with a devious slice backhand, and he won’t...

Senior Kaitlyn Clarks X-ray of her jaw before it had to be wired shut.

An Athlete’s Headache: Navigating the Complex World of Concussions And Sports

By Megan Dunn, Cambridge High School - GA November 10, 2023

Your eyes open. It’s bright and blurry. As your eyes focus, faces start to become clearer, and you realize what just happened. Something or someone has hit your head so intensely you lost consciousness.   ...

RNE quarterback Will Wilson gains yards during the Cavs 48-21 victory over Lugoff-Elgin on OCT. 13. Wilson has helped lift RNE to one of the best seasons in recent memory.

Quarterback for the Pack

By Delaney Peck, Richland Northeast High School November 10, 2023

Growing up, Will Wilson was not someone who people thought was going to become a quarterback committing to a Division 1 college after his sophomore year. In fact, to some, he didn't look like he would...

Making history and winning too: girls flag football heads to playoffs

By Conrad Berke, Woodside High School - CA November 9, 2023

Girls flag football’s historic first season is nearly over, with six league wins and three losses. The team’s playoff game is against Mills High School this Wednesday, November 1. Along with other...

Keller Spera and elementary students smile for the camera before a Friday football game.

Football Friday Readers

By Abigayle Kusmierski, DALLASTOWN AREA HIGH SCHOOL November 9, 2023

Before the stadium lights turn on, there’s a tradition. A tradition that has been going on for three years.  The Football Friday Readers program was started because one of the coaches, Kyle Andrews,...

Nearly 46 years in the making, the Vikings’ varsity football team has finally achieved a home playoff win.

Whitman football makes history, wins first home playoff game since 1976

By Ben Belford-Peltzman, Walt Whitman High School November 9, 2023

It was a surreal scene. Varsity football coach Sean Pierce ran up the sidelines, pumping his arms up and down as the team excitedly danced on the field. The Whitman faithful gathered along the railing...

Experienced official Jim Knight (right) watches the action between Miege and St. James on Sept. 15.  Knight also previously assigned various leagues such as the CYO high school boys league and CYO Football.

Taking Charge: Longtime referees fight back against ongoing shortage

By Daniel Sullivan, Bishop Miege High School November 9, 2023

Basketball fans sit in their seats, awaiting the beginning of the game they came to see. Parents, family members, friends and neighbors try to spot their players on the court. The national anthem finishes,...

Member of the water polo team, Cai Walz, senior, eats an apple at lunch. The average apple is 95 calories with 1 gram of protein.

FUELING UP

By Aubrey Lacavich and David Moss November 8, 2023

Melissa Burger, head cross country and girls track coach, said young people should treat themselves like they would treat a Bugatti. “Number one, you need to value your body,” Burger said....

Senior Neiv Gupta prepares to intercept an opponent’s pass to his teammate. Photo courtesy of Neiv Gupta | Used with permission

Senior sensation: Neiv Gupta

By Manas Kottakota and Brandon Wang November 8, 2023

Ever since he was six years old, senior Neiv Gupta found himself infatuated with ice hockey. He has been playing ice hockey for approximately nine years and has participated in many competitive tournaments,...

Senior Elina Bailey holds flowers after she collects her first place medal at the District Cross Country Meet at Atascocita High School.

Senior Elina Bailey leaves legacy in cross country

By Heather Horace, Kingwood Park High School November 8, 2023

Senior Elina Bailey realized cross country meant a lot to her when she started seeing the improvement she was making in middle school. From a young age, she always loved running. “In 8th grade I...

Outside hitter senior Kayla Taylor holds up two fingers during the quarterfinal match against Windward School on Wednesday, Oct. 25.

GAME BALL: Girls volleyball team captain reaches 1,000 career kills, receives Dream Team recognition

By Nicole Park, Sunny Hills High School November 8, 2023

In the midst of the black-and-yellow coded Sunny Hills gym, bright splotches of leprechaun green fill the stands and the court. The nine-meter net separates six players from the SH girls volleyball...

Eaglecrest senior forward Sammy Brennan (%2326) celebrates with teammates after scoring a goal during a game against Chatfield on September 16. Creek lost 4-2

Creek Welcomes First Ever Girls’ Hockey Team

By Quinn Rudnick, Cherry Creek High School November 7, 2023

For the first time, Creek has introduced an all-female ice hockey team to this year’s sports roster. Held during the fall season, the team is Colorado High School Activities Association (CHSAA) verified...

‘Nazi’ Play Call Sparks Outrage

By Madeleine Mehler and Jack Soroka November 7, 2023

A controversy erupted at the Sept. 22 home football game against Brooklyn over the use of the term ‘Nazi’ as a play call, which Beachwood players, coaches and administrators found offensive. Linebacker...

The Bellwood-Antis football team invested in Guardian caps this season as an extra layer of protection against concussions.

B-A football takes charge in player safety

By Jordan Hescox, Bellwood-Antis High School November 7, 2023

Concussions are bound to happen in football, so precautions are taken to limit how many occur. Another certainty is that technology is always advancing, and for football players, these advancements...

Cam on camera

Cam on camera

By Arjun Dhruv and Ananda Singh October 31, 2023

Cam Inman became a professional sports journalist at 16 years old — at least, that’s what he likes to tell people when they ask how his career in sports journalism took off. Since athletes turn professional...

Siblings in stride

By Riley Dodson, Center Grove High School October 31, 2023

The sound of feet clamoring, coaches yelling, runners panting and his family cheering for him from the sidelines – these are all sounds that Jayden Salo hears every race, but when he looks towards his...

EYES SET ON THE GOAL: Junior Arys Peradi prepares to take a shot at a goal alongside his teammate. The Austin Ice Bats will be playing at the Ice and Fields at the Crossover venue for the rest of the season.

New member flies into Austin Ice Bats

By Sophia Sanchez, James Bowie High School October 26, 2023

Stick in hand, cold air prickling his face, junior Arys Peradi passes the puck to his teammate in hopes of scoring a goal. This will be Peradi’s first season playing with Austin Ice Bats and he is determined...

Athletic trainer Myesha Taylor treats a player after they received an injury during a game.

On the move

By Kalyani Puthenpurayil, Monta Vista High School October 24, 2023

A small, rectangular cake lays atop a printer in the corner of the Athletic Trainer’s room, reading, “Thank you 4 keeping us in 1 piece - MVGWP” — an early birthday present from the Girls Water...

The pressure of sports recruiting

By Lynn-Clara Tun, Edina High School October 24, 2023

Each year, a handful of seniors choose to enter college as athletic recruits after preparing their entire lives. With that comes a variety of hard decisions for these students to make. High school athletes...

During the annual football season, members of the Lab community participate in fantasy football leagues. The activity is designed to build competition and camaraderie between users.

Fantasy Fanatics: Lab community bonds through fantasy football leagues

By Katie Sasamoto-Kurisu, University of Chicago Laboratory High School October 24, 2023

Three years ago, during the 2020 NFL championship game between the Kansas City Chiefs and San Francisco 49ers, Adam Tang, then a ninth grader, was focused, closely following each play. He was down many...

Varun Fuloria (12) poses with a squash racket. Varun will continue his squash career at Columbia University in the fall of 2024.

Apex: Playing the game of patience

By Emma Milner, The Harker Upper School October 23, 2023

Many athletes have an idol, from basketball star Stephen Curry to Olympic swimmer Michael Phelps. But for Varun Fuloria (12), it’s squash three-time World title holder Ramy Ashour — “The Artist.”...

De Leon and Yoo (both on far left) huddle with the Varsity Field Hockey team, discussing strategies for the game against Wilcox High School on Sept. 11. Photo | Lily Jiang

Amelia de Leon: from player to Head Coach

By Leah Desai and Michelle Zheng October 20, 2023

MVHS alum ‘16 Amelia de Leon played as a goalie for MVHS Field Hockey since she was a freshman. After she graduated, de Leon joined as an assistant coach. De Leon comments that she has always known that...

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